Greek Yogurt

Greek yogurt is a thick, creamy dairy product made by removing some of the whey from regular yogurt. It’s high in protein, low in sugar, and contains probiotics that are beneficial for digestive health. It’s a popular choice for healthy breakfasts and snacks.

Ingredients:

• 1 liter of whole milk

• 2 tablespoons of natural yogurt (with dairy enzymes) or a packet of dairy enzymes