This simple, vegetable-based soup is light, filling, and packed with nutrients that support natural weight loss. It’s rich in fiber, vitamins, and minerals, while staying low in calories—making it ideal for lunch or dinner.
Ingredients
2 carrots, sliced
1 zucchini, diced
1 onion, finely chopped
2 cloves garlic, minced
1 celery stalk, cut into small pieces
1 tomato, diced
1 handful of kale or spinach leaves
1–1.5 liters unsalted vegetable broth (or water for a lighter soup)
1 tablespoon apple cider vinegar
1 tablespoon extra virgin olive oil
Salt and pepper, to taste
Fresh or dried herbs (thyme, basil, oregano)
Instructions
