A light yet satisfying soup that’s low in calories and big on flavor. Perfect for your weight loss journey!
Prep time: 15 minutes | Cook time: 20 minutes | Serves: 4
Ingredients
1 white onion
450 g carrots (about 4-5 large carrots)
2 garlic cloves
300 g zucchini (1 medium zucchini)
2 tbsp vegetable oil (or olive oil)
1 tsp sugar
3 tsp vegetable bouillon (powder or paste)
50 ml heavy cream (or a lighter alternative like half-and-half)
1 pinch of chili flakes (or fresh chili pepper, to taste)
Salt and freshly ground black pepper, to taste
