13 Sage Remedies: Essential for People Over 30
1. Sage Tea for Better Digestion Sage tea aids digestion by reducing bloating, cramps, and indigestion. Its carminative properties make it a go-to remedy for gut health. How to Use: Brew 1 teaspoon of dried sage leaves in hot water for 5–10 minutes. 2. Natural Remedy for Sore Throat Sage’s antimicrobial properties help soothe sore … Read more