“Clove tea: benefits, recipes and precautions”

🍵 Clove tea recipe

Ingredients :

• 5 to 6 cloves

• 1 cup of hot water

• Optional: a little honey or lemon to sweeten the taste

Preparation :

1. Boil the water.

2. Add the cloves and let it steep for 10 to 15 minutes.

3. Strain and enjoy hot, preferably in the morning or after meals.

   ⚠️ Precautions for use

   • Do not consume in excess: 1 cup per day is sufficient.

   • Not recommended for pregnant women, children, or people suffering from stomach ulcers.

   • If in doubt, consult a healthcare professional before consuming it regularly.