* **Niacinamide:** regulates sebum production and **improves skin texture**.
* **Salicylic Acid:** unclogs pores **deeply**.
* **Clay:** absorbs excess sebum and **mattes** the skin.
**Tip**: Avoid **creams that are too thick or greasy** as they can **clog pores** and **aggravate skin conditions**.
### Peeling and mask: a winning duo
#### Pore-cleansing scrub
**Gentle exfoliation** removes **dead cells** and unclogs clogged pores.
* **Frequency**: **1-2 times a week**.
* **How to use**: Apply **to damp skin** and **gently massage** in using circular motions before rinsing.
**Warning**: Excessive use of **aggressive** exfoliators can **stimulate sebum production**! **Choose a peel with fruit acids** for a more gentle exfoliation.
#### Clay mask for skin cleansing
**Green or white clay** absorbs **excess sebum** and tightens pores.
* **Frequency**: **Once a week**.
* **How to use**: Apply a **thin layer**, leave on for **10 minutes**, then **rinse with warm water**.
**Tip**: To prevent the clay from drying your skin**, spray a small amount of thermal water** while using the mask.
### Lead a healthy lifestyle to have radiant skin!
The condition of your skin **also** reflects your lifestyle. What should you do?
* **Drink plenty of water** to **hydrate your skin** from the inside.
* **Eat a balanced diet**: **Too much sugar and fat** contribute to **spots**.
* **Protect your skin from the sun** with **SPF** to **prevent enlarged pores**.
* **Get enough sleep**: A good night’s sleep allows your skin to **repair itself**.
**Avoid**: **alcohol, tobacco and overeating** which **contaminate the skin** and exacerbate the problem of enlarged pores.
**Result: Clearer skin and smaller pores**
With these tips, your skin will gradually become **smoother and more even**.
## Remember:
* **Cleanse your skin** morning and night with gentle cleansers.
* **Choose lightweight, non-comedogenic creams**.
* **Exfoliate and use a cleansing mask weekly**.
* **Moisturize your skin** to **regulate sebum production**.
* **Eat a balanced diet** and **protect yourself from the sun**.
By following these **steps** daily, you’ll quickly notice a difference: **your skin texture will improve**, **pores will become less visible**, and your **complexion will glow**!
