200 ml milk
200 g low-fat fromage frais (Philadelphia or light type)
3 tablespoons stevia sweetener (or 6 tablespoons sugar, maltitol or erythritol)
2.5 tablespoons cornflour
2 eggs
1 x 125 g pot of natural yogurt
1 teaspoon vanilla essence (optional)
Icing sugar in sufficient quantity
The nutritionist’s 100 kcal dessert to enjoy even late at night, rich in protein and delicious: you can make it in 5 minutes
. Recipe in the comments!
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