Ingredients
for the base:

100 g peanut or almond flour (about 1 cup)
50 g cream cheese, softened (about 3 1/2 tbsp)
3 tbsp calorie-free sweetener (e.g. erythritol, monk fruit or your choice)
½ tsp cinnamon
For the filling:

400 g low-fat cream cheese, softened
2 tbsp calorie-free sweetener (optional)
450 g unsweetened natural yogurt (about 1 ¾ cups)
50 g skim milk powder (about ½ cup)
1 tbsp flavorless, colorless gelatin
3 tbsp cold water (to allow the gelatin to swell)

For garnishing (optional):

A little cinnamon for dusting
Lemon zest
Fresh berries (small amount – hardly any effect on the carbohydrate content)
Preparation

The recipe continues on the next page