While there’s no magical “fat-melting” drink that guarantees rapid weight loss, certain natural beverages can support your metabolism, improve digestion, and promote better sleep—all of which contribute to overall health and weight management. The bedtime drink recipe below is a simple, caffeine-free option designed to complement your healthy lifestyle.
🌿 Bedtime Drink Recipe to Support Metabolism
Ingredients:
. 1 cup warm water (not hot)
. 1 tablespoon apple cider vinegar (with the “mother”)
. Juice of half a lemon
. 1/2 teaspoon cinnamon
. Optional: 1 teaspoon raw honey
Instructions:
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