Noticed Dark Spots Showing Up on Your Hands or Body? Here’s What You Need to Know

4. Professional Treatments (Optional)

Dermatologists may offer treatments like:

  • Chemical peels

  • Laser therapy

  • Microdermabrasion

These are usually for adults and done depending on skin type.


How to Prevent Dark Spots in the Future

  • Avoid staying in direct sunlight for too long.

  • Wear protective clothing (hats, long sleeves).

  • Use sunscreen every day — even in winter.

  • Take care of your skin with gentle, non-irritating products.


Conclusion

Dark spots on the hands and body are a very common skin change. Most of the time, they develop from sun exposure and aging, and they’re not dangerous. With proper skin care and sun protection, you can reduce their appearance and prevent new ones from forming.

 

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