4. Professional Treatments (Optional)
Dermatologists may offer treatments like:
Chemical peels
Laser therapy
Microdermabrasion
These are usually for adults and done depending on skin type.
How to Prevent Dark Spots in the Future
Avoid staying in direct sunlight for too long.
Wear protective clothing (hats, long sleeves).
Use sunscreen every day — even in winter.
Take care of your skin with gentle, non-irritating products.
Conclusion
Dark spots on the hands and body are a very common skin change. Most of the time, they develop from sun exposure and aging, and they’re not dangerous. With proper skin care and sun protection, you can reduce their appearance and prevent new ones from forming.
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