Once everyone drank it, now people pour it. This white liquid is for use and cleansing the body of sediments! Introduction : Years ago, internal equipment existed. Currently, the warning applies broadly, while others are rediscovering its properties. Speech or ordinary kefir—a white, inconspicuous product that, according to many studies and users, can be connected to the network to “preserve time” and rid the body of toxins

The simplest way:
👉 Drink 1 cup of kefir daily, preferably in the evening or in the morning on an empty stomach

Inside Ideas:
🥣 Make a smoothie.
🥣 Use as a base for sauces and dips.
🥣 Mix with fruit and cereal for a light meal.
🥣 Drink on its own as a natural detox drink.

Well, what a pain!
Never use kefir to obtain a product that is natural, without the need for cream and stabilizer.

Homemade kefir (made with kefir mushrooms) usually has more beneficial bacteria.

People with very sensitive digestive systems start with small amounts.

Summary:
Kefir used to be a staple of home life—now it’s making a comeback as a natural health and beauty supplement. Drinking kefir regularly can help cleanse the body, activate it, and nourish the skin—in other words, “keeping time” at the cellular level.

If you’ll never have access to your fridge again, it’s time for a change! 🍶✨