- Boil a cup of water and let it cool slightly (not boiling hot).
- Add grated ginger and let it steep for 3–5 minutes.
- Stir in cinnamon powder, lemon juice, and honey if desired.
- Mix well and drink warm, ideally on an empty stomach in the morning or 30 minutes before meals.
Origin and Cultural Significance
This drink draws inspiration from traditional Ayurvedic and Middle Eastern remedies, where combinations of lemon, ginger, and spices have long been used to cleanse the digestive system and promote natural fat metabolism. Over time, it’s evolved into a global wellness favorite for those seeking natural and sustainable weight-loss methods without processed supplements.
Description
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