
Tasty Beet and Lemon Juice Helps Cleanse Colon and Aid Weight Loss
🧃 How to Make It
- Wash and chop all ingredients.
- Add everything to a blender with 1 cup water. Blend until smooth.
- Strain through a sieve or cheesecloth to remove pulp.
- Stir, add ice if you like, and serve fresh.
🧊 Storage
- Keep in a sealed glass jar in the fridge for up to 2 days.
- Shake before drinking.
⚠️ Caution
- Avoid if you have ulcers, kidney issues, or take blood thinners.
- Check with your doctor if you’re on heart or blood pressure meds.