🌿 Why Should You Put a Bay Leaf Under Your Pillow? The Secret Revealed!
Bay laurel has been known since ancient times for its medicinal, spiritual, and energetic properties. While many use it in cooking to flavor dishes, few people know that a simple bay leaf placed under your pillow can have surprising effects on the body and mind.
🌙 1. Improves sleep quality
The subtle, soothing scent of bay helps calm the mind and reduce anxiety. Sleeping with a leaf under your pillow is said to promote deeper, more restful sleep , ideal for those who suffer from insomnia or restless nights.
🧘 2. Reduces stress and anxiety
In traditional medicine, bay leaf is credited with relaxing and anti-stress properties . Its aroma acts as a form of natural aromatherapy, helping to release tension accumulated during the day.
🔮 3. Symbolism and positive energies
For centuries, bay laurel has been considered a plant of protection and luck . Placed under the pillow, the leaf is said to ward off negative energies and attract serenity. Some beliefs even claim that it helps promote premonitory dreams .
