Ingredients:
(serves 4)
1 fresh cucumber
1 red pepper
1 yellow pepper
1 small red onion
200g cooked chicken or smoked tofu (optional)
150g feta cheese or mozzarella balls
2 handfuls of arugula or mixed salad
1/2 cup canned corn
2 tablespoons chopped parsley
Sauce:
3 tablespoons of natural yogurt
1 tablespoon mayonnaise
1 clove garlic, pressed with a press
1 teaspoon mustard
Salt and pepper to taste
A few drops of lemon juice
see the continuation on the next page