Thyme (Thymus vulgaris) is an aromatic plant widely used in cooking, food products, and cosmetics. Its aroma and versatility have made it an ingredient in many cultures. Its properties date back to antiquity, when the Greeks and Romans used it for cooking, hygiene, and health care.
Benefits of thyme:
Thyme is a plant rich in beneficial compounds such as essential oils, flavonoids, and tannins, which contribute to its medicinal properties.

1. Strengthening the control system: Due to its high vitamin C content and its antioxidant content, thyme supports the body’s defenses and fights viruses and colds.

2. Antibacterial and antifungal properties: Thymol essential oil is a powerful antibacterial source that fights bacteria and fungi and is therefore associated with the respiratory system, the senses, and the skin.

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