– Mix salad with ginger, pepper, and olive oil – warms the body and aids digestion.

– Eat with boiled eggs, salmon, or chickpeas – provides protein.

– Drizzle with lemon/honey – enhances flavor and makes it easier to eat.

For those who want beautiful skin, remember to combine it with:

Omega-3 (from fatty fish or supplements) – supports anti-inflammation, good for cardiovascular health, brain function, and skin.

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